“Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged … Avoiding burnout ahead of finalsRead more
BI Advice
Simplifying lifestyle benefits students
Minimalism, in appropriate doses, can be incredibly beneficial financially, mentally, and environmentally. Many college students … Simplifying lifestyle benefits studentsRead more
Celebrate Saint Patrick’s Day safely
As both Saint Patrick’s day and Spring Break are around the corner, it is important … Celebrate Saint Patrick’s Day safelyRead more
Writing tips to prepare for midterms
Regardless of major, there are many tips and strategies students can use to improve their … Writing tips to prepare for midtermsRead more
How to prepare for new travel experiences in 2022
According to the U.S. Travel Association, 9 in every 10 Americas plan to travel in … How to prepare for new travel experiences in 2022Read more
Improving sleep habits
According to the national sleep foundation, college students need around seven to ten hours of … Improving sleep habitsRead more
Introducing self-care into your routine
Managing stress and anxiety is a common problem among college students, but improving self-care can … Introducing self-care into your routineRead more
Winter safety tips for Laramie’s roads
At least one-third of University of Wyoming students are out-of-state, or international enrollments, and are … Winter safety tips for Laramie’s roadsRead more
